MiTT3NZ wrote: You expect help for your treachery? Just try finding new/different habits. Chewing gum, fiddling with a small object that clicks, like one of those clicky pens. Eat more. Fuck, get a Game Boy or summat and catch a Pokemon every time you want a cig. We're creatures of habit, so all you need to do is replace one with another. Or several. Not all will stick, but the more you try, the more likely it is that at least one will.
Sailors? wrote: Replace the tobacco with weed and smoke blunts everyday instead. Become a part time dealer selling to friends and smoke for free. That's how my final year at Uni played out.
Stocke wrote: You mentioned cutting back on the drink too a while ago. Hows that working out if you don't mind me asking?
QWERTY wrote: Ok, so I've *seriously* given this a bash once before about 6 or 7 years ago and I managed 3 months by completely cutting everything out and going cold turkey. I've now been free of smoking fags (rollies) for two weeks now and I'm really struggling. I don't have any physical cravings, it's just the mental shit. Y'know? A conversation ends... go for a fag. Finish a meal... go for a fag. Get tanked up with your friends... have a plethora of fags. After spending nearly half of my life doing something so inherently habitual, how the fuck do I replace it? ARRRRGGHHHHH!
Sailors? wrote: Replace the tobacco with weed and smoke blunts everyday instead. Become a part time dealer selling to friends and smoke for free. That's how my final year at Uni played out.
Stocke wrote: You mentioned cutting back on the drink too a while ago. Hows that working out if you don't mind me asking?
QWERTY wrote:Sailors? wrote: Replace the tobacco with weed and smoke blunts everyday instead. Become a part time dealer selling to friends and smoke for free. That's how my final year at Uni played out.QWERTY wrote:I don't smoke weed anymore. Bad stuff man, bad stuff.
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